Performance Coach · Ultra Endurance Athlete
OBRAY
Train for what matters to you. Performance coaching built around your life, your goals, and the person actually living them.
World’s Toughest Mudder 2024 · 1st Age Group · 22nd Overall of 500+
America’s Toughest Mudder 2024 · 1st Age Group · 5th Overall
Spartan Ultra 2024 · 5H 27M Finish
Coaching Experience Youth Wrestling · Group Fitness · Personal Training
The racing is proof. Coaching is the product.
Four ways to train.
One considered approach.
Private coaching across strength, endurance, body composition, and women’s performance—with programming, feedback, and accountability matched to the work in front of you.
Explore Coaching →
Strength
+ Movement
Foundational strength, movement quality, durability, mobility, and physical competence.
Endurance
+ Performance
Running, event preparation, OCR, hybrid racing, pacing, work capacity, and performance.
Body Composition
+ Nutrition
Practical nutrition, fat-loss strategy, fueling, sustainable habits, and consistency.
Women’s Strength
+ Performance
Intelligent training through changing seasons of life—from pregnancy and postpartum recovery to midlife strength, body composition, durability, and performance.
Ultra-distance racing, obstacle competition, fatigue, uncertainty, and environments that expose the limits of preparation.
Training calibrated to the person, the body, the goal, the season of life, and what can actually be sustained.
Private Training Environment
Purpose-built for stronger, more adaptable training.
A private Utah coaching environment for strength, endurance, movement, and performance. Belt-squat loading, digital resistance, incline preparation, and specialty tools give Zac more ways to adapt the work as training needs change.
Explore the Training Environment →Client Perspective
The work,
in their words.
Add two or three approved client reflections here. Keep each one specific, concise, and true to the client’s voice.
Placeholder Quote 01“[Replace with an approved client quote about the experience of working with Zac and what changed.]”
Placeholder Quote 02“[Replace with an approved client quote about a meaningful training, performance, or life outcome.]”
Placeholder Quote 03 · Optional“[Replace with an approved client quote, or remove this card if only two testimonials are available.]”
About Zac
Athlete first.
Coach by evolution.
Zac’s story begins in West Jordan, Utah. Wrestling established the discipline. Coaching wrestling introduced the responsibility of developing someone else. Personal training expanded that work beyond sport.
Training at Wasatch Front altitude—where steep grades, mountain terrain, heat, cold, and changing conditions are part of the environment—helped shape the endurance athlete he became.
The racing tests the work. Coaching is where it matters.
Read Zac’s Story →West Jordan Wrestling · The Beginning
Competition, discipline, and physical preparation.
The transition from athlete to teacher.
Strength, health, movement, and individual goals.
Rocky Mountain altitude became a proving ground for performance under fatigue.
Translating what works into intelligent coaching for others.
Coaching in Practice
The person stays at the center.
Good coaching is attentive, specific, and responsive. Zac watches how the work is moving, adjusts what matters, and keeps the person—not the program—at the center. The goal is strength that carries beyond the session and into the life each client is training for.
Journal
Notes from training, coaching, and competition.
Useful thinking on training, endurance, recovery, nutrition, women’s performance across changing seasons of life, and what difficult environments reveal.
What 85 miles teaches you about pacing.
A practical look at restraint, fueling, fatigue, and decision-making when the day becomes longer than the plan.
The program has to fit the person living it.
Why intelligent coaching begins with the individual rather than forcing the individual to fit a predetermined system.
Recovery is part of performance.
Adaptation happens after the work— when rest, nutrition, sleep, and training stress are treated as one system.
Start
What are you training for?
Train with Zac in Utah, or work with him remotely. Tell him where you are, what you want to accomplish, and what has—or hasn’t—worked before.
Start Training